Suijiang science | epidemic period, how to buy food cooking, eating out more safely?It’s not too late to know!(52) The new Coronavirus is the new coronavirus.


People eat food to safety as the first human fireworks gas, the most touching people.In the face of COVID-19, do the following to protect the safety of the tip of the tongue!1 ► To buy cold chain food in regular markets and supermarkets with legal business qualifications. Imported cold chain food can be checked by scanning the cold chain traceability code to check product testing, inspection and traceability information.Don’t buy cold chain food from unknown sources.2 ► Personal protection should be taken when purchasing food, such as wearing masks correctly, keeping hand hygiene, etc., and avoiding direct contact with cold chain food.It is suggested to clean and disinfect the outer package of pre-packaged imported cold chain food.3 ► When buying and eating stereotype-packaged food, please check the product name, origin, factory name, factory address, production date, production license number, shelf life, etc., do not buy and eat “three no” food (no production date or shelf life, factory name, factory address) food, do not buy food with different color odor or unknown origin.Don’t eat food past its sell-by date.1. Develop good hygiene habits when cooking at home. Wash hands frequently before and after handling food, and avoid touching your mouth, eyes and nose with dirty hands.Food should be carefully cleaned before processing, pay attention to prevent water splashing when cleaning.Clean and disinfect table and kitchenware in time after cooking.2 ► When preparing food, families should pay attention to separate raw and cooked food, and the utensils for processing and serving raw meat, aquatic products and vegetables should be separated from cooked food, and should be cleaned and disinfected in time after use;Especially when dealing with livestock and poultry meat and aquatic products, we should pay more attention to them and separate them when storing in the refrigerator.3 ► Home cooking dishes should be well cooked.The prepared food should be eaten as soon as possible and stored for no more than 2 hours at room temperature. The food that cannot be eaten in time should be refrigerated or frozen.Surplus food and overnight food should be thoroughly heated before eating, eat less or do not eat raw aquatic products.4 for pastry, cold dish, cooked food braised food cold foods such as easy as raw material pollution, cross contamination, not cooked cooked, improper storage, and so on cause by salmonella, staphylococcus aureus, pollution prevention of foodborne disease caused by the pathogenic microorganisms, while do the above considerations, note also make cold food should be a few times, as soon as possible,The storage time should not be too long.5 ► Pay attention to the prevention of yeast rice food poisoning. When preparing fermented rice food, families should change water frequently, keep hygiene, and ensure that the food has no odor. Once pink, green, yellow, green, black and other colored mildew is found, it can not be eaten.After grinding pulp to timely air drying or drying into powder;Storage should be ventilated, moisture-proof and dustproof.The best preventive measures are not to produce and sell, do not eat sour soup zi, hanging pulp ba, wet rice noodles and other fermented rice food.During the epidemic period, eating out is not necessary.Must go out to eat, to do a good job of personal protection, wear masks, less gathering, less clustering, reduce unnecessary dinner party, do not hold or participate in more people dinner party.2 ► Make an appointment before eating, avoid crowded eating peak.If the restaurant is too crowded, choose a take-out option.Before entering the restaurant, please cooperate with the staff to do a temperature measurement and check the health code. Only when normal can you enter the restaurant, if there are suspicious symptoms, you should not enter the restaurant and seek medical treatment in time.Avoid poorly ventilated seats, such as windowless private rooms.3 ► Wash hands before eating and after going to the toilet.Keep the inside of the mask clean during meals to avoid contamination.When ordering food, priority should be given to the contactless electronic menu and scanning code.According to the principle of meat and vegetable collocation, the principle of both main and auxiliary parts, order food in a reasonable manner, avoid waste, eat reasonable food, do not eat wild animals.4 ► Don’t mix cutlery, use chopsticks to share food as much as possible.Cover your mouth and nose with a tissue when coughing or sneezing. If no tissue is available, use your elbow instead.5) Reduce the amount of time you spend eating in restaurants and leave as soon as possible to reduce your stay.At the end of the meal, it is recommended to choose non-contact payment methods such as scanning code payment.Source: Compiled from the official website of the National Health Commission, Health China editor: Wang Chengfeng

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